Study Plan for Matrics
Education experts recommend study plan as vital
while approaching exams as a guide and discipline device. Many students get
tempted to use their holiday recess for fun and games, says Prof. Peliwe
Lolwana, visiting Senior Researcher at Wits University. She adds that, students
get tempted to forget about schoolwork as soon as they get a break. The sitting
for matric exam final is different and challenging from other exams secondary phase
students have written in the past and therefore needs more focus and time.
We will be sharing from the education expert Prof.
Lolwana for guidance as to what should be most important in the planning of the
exam period and study. The purpose is to get the most information needed to
pass your exams within the remaining time. It also helps the student to be more
productive and enjoy the activity, says Prof. Lolwana.
What
should a matric student be doing now?
Plan study groups with
your peers, and draw a time to work and see if your peers will
be receptive in making the process of studying easier and enjoyable. The
process will help remember some sections you have not touched during your
individual studying. It is important to know when you will be starting to write
your exams and which day and subjects. Have a calendar in your eyes reach of
your study room. Following are the important guidelines from Prof. Lolwana in
having a successful study for your exams:
Studying
Guidelines for your Exams
As the exam period approaches, anxiety will
begin to increase, you will need to fight hard not to panic during this countdown
period. Here is how to manage the stress while staying positive as giving up
will not be an option. Follow these confirmed techniques as your guide.
·
Don’t overload yourself
The truth is, you are not going to grasp more
information by exhausting yourself out before exams even start. This is
why it is important to manage your time and make sure you have enough
time to study for each examination.
·
Break and take a walk
Don’t forget to stretch your legs and get some exercise.
It will benefit you to stay motivated when you are studying rather
than looking in the blank, longing for a walk. Go out and take your pet for a
stroll or just drink a cup of tea on the grass when you take a study break.
·
Don’t consume energy drinks
It’s vitally imperative to feed your
brain and your body with good food and lots of water. Instead of
taking energy drinks, drink green tea and water. These are much healthier
alternatives that keep you focused without the major caffeine and sugar excess.
·
Eat healthy foods and snacks
Rather avoid sweets when you need an eat, why not take
a fruit? Fruit such as an apple will help to maintain your energy and keep
you focused because it does not give you sugar excess.
·
Avoid disruptions
If you know you will be preoccupied by social
media when you are supposed to be studying, consider switching your phone
off while you study. This way, you are not tempted to keep checking social media
whenever your mind disrupted. It is up to you to remove any disruptions and
it’s worth the sacrifice when you succeed in your exam. Go through your notes. Make sure you check the past exam
papers and test yourself. This is surely convenient when studying maths or maths lit.
Exams in Progress:
When exams are underway and you want to remain
focused by not breaking down from stress, Prof. Lolwana recommends the
following:
Get
enough sleep – don’t stay wake all night. Get at
least eight hours of night sleep. This will safeguard that you don’t fall
asleep in the exam and you have the drive to recall everything you studied.
Eat
nutritious breakfast – This will safeguard your brain with
enough fuel to write your exam, without being disrupted by your tummy. In the early
morning of your exam, prepare yourself a dish of oats or porridge with fruit to
keep you full until you have finished your exam.
Take
enough time reading questions – Ensure that you go through your exam
paper cautiously and know what is expected of you. Take enough
time, don’t try hurry through your exam to finish, pace
yourself and work logically through the exam.
Have
more backups – have tissues, a spare pen or pencil and a
bottle of water to bring with to your exam. It is vital to be prepared at
all times with everything.
Reward
yourself for completing – Even if you are not sure about your
performance, make sure you celebrate having finished your exam. You can
spoil yourself with your favourite movie or a cake. It is imperative to
show yourself some love.
We hope the information will be useful to pass your
exams as trusted by experts. We wish you all the best success!
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